Green pepper 2pcs
UGX1,000.0
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- Heart Health: Onions may contribute to heart health by helping to lower blood pressure, reduce cholesterol levels, and support healthy blood vessel function.
- Anti-Inflammatory: The antioxidants in onions have anti-inflammatory properties, potentially benefiting conditions like arthritis and reducing the risk of chronic inflammation.
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Pumpkin medium
UGX6,500.0Add to cartPumpkins are not only a symbol of the fall season but also a highly nutritious food with several health benefits. Here are some advantages of consuming pumpkin:
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2. **High in Fiber:** Pumpkin is a good source of dietary fiber, which supports digestive health, helps regulate blood sugar levels, and promotes a feeling of fullness.
3. **Low in Calories:** It is relatively low in calories, making it a great option for those watching their calorie intake.
4. **Antioxidant Properties:** Pumpkin contains various antioxidants, such as beta-carotene, which can help protect cells from damage caused by free radicals and may reduce the risk of chronic diseases.
5. **Eye Health:** The high beta-carotene content in pumpkin is beneficial for maintaining healthy vision and may reduce the risk of age-related macular degeneration.
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