Green pepper 2pcs

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  Tray of Eggs

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  Nutrient-Packed Eggs: Unlock the nutritional power of eggs in your diet. Discover their high-quality protein, vitamins, and minerals, along with versatile culinary possibilities. Explore the health benefits of this kitchen staple.

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  Pineapple medium

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  Pineapple is a tropical fruit that offers a range of health benefits due to its rich nutrient profile. Here are some advantages of consuming pineapple:

  1. High in Vitamins and Minerals: Pineapple is a good source of vitamin C, vitamin A, vitamin B6, and minerals like manganese, which are important for various bodily functions.
  2. Digestive Aid: Pineapple contains bromelain, an enzyme that can help break down proteins and improve digestion. It may also ease symptoms of indigestion.
  3. Anti-Inflammatory: Bromelain in pineapple has anti-inflammatory properties and may help reduce inflammation in the body, potentially benefiting conditions like arthritis.
  4. Immune Support: Vitamin C in pineapple supports the immune system and helps the body defend against infections.
  5. Rich in Antioxidants: Pineapple contains antioxidants like vitamin C and beta-carotene, which help protect cells from damage caused by free radicals.

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  Oranges 2pcs

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  Oranges: Bursting with Sunshine and Nutrients – Explore the bright and zesty world of oranges. Learn about their juicy goodness, rich vitamin C content, and find refreshing orange-inspired recipes for a taste of citrusy delight.

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  Mangoes 2pcs

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  Mangoes: Tropical Bliss in Every Bite – Dive into the tropical world of mangoes. Discover their sweet, succulent flavor, abundant vitamins, and antioxidants. Explore delectable mango recipes that bring a taste of paradise to your plate.

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